Plan to Progress
These camps are designed to bring the committed athletes of collaborating clubs together to train and live for extended periods during the summer. The focus will be on how to train hard and balance life in a healthy way so as to learn how to perform to the top of your potential. Training sessions, social activities, group adventures, and even Prom dinners have all been a part of these awesome camps. All athletes within the Central Division are encouraged to attend these camps. The camps are run by Bill Pierce, Piotr Bednarski, and Andy Keller. Club coaches are encouraged to attend and work depending on the attendance of each camp
June 11-17, 2014; Minong, WI
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Programming orientation and testing camp. Seven days including fitness testing, video technique analysis, and annual training plan development discussion. The camp will be held out of the Heartwood Conference and Retreat Center 10 miles East of Minong on Highway 77. (60 beds)
July 13-19, 2014; Hayward, WI
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Volume camp. 7 day mid summer high volume camp with progression measurement. The camp will be held out of the Lenroot Lodge in Seeley, WI. Seeley is 10 miles North of Hayward on Highway 63. (32 beds)
August 10-16, 2014; Ironwood, MI
Volume, intensity, and adventure camp. 7 day camp on the south shore of Lake Superior. Running, roller skiing, and strength workouts are the majority of this camp. The camp will be held at Wolverine Village. Training will take place between Ironwood and Presque Isle on the trails, roads, and shores along Lake Superior. (54 beds)
The cost for the camps will be $1250.00 for all three camps. Athletes that attend less than 3 camps will be priced on an individual camp basis fee of $590.00/camp or $970.00/two camps. Athletes are encouraged to attend all three camps and work with their individual club coach between camps.
For further information or details on CXC/LNR/F.A.S.T. Performance Camps for 2014 please feel free to contact Bill Pierce. email@example.com
All athletes attending these camps will be given a CXC membership as part of camp attendance.
REQUIRED FORMS: (please fill out and bring with you to the camp)
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